After enduring 10 years of medical education, I realized I have put some good amount of weight.

Stress. Binge eating and the like, has placed me in this current weight. HAHA.

Now, that I have all the time in the world, I realized that shredding down can be achieved.

I thought fast results would help but then I realized that I should be patient with myself.

Still not in the shape I want to be.


....


Getting there.